Gluten-Free in the Workplace

It is easy to control and create a gluten-free space in your home. When you are a busy professional or always at the office, it can become a little more difficult at times. Business lunches and dinners with clients & co-workers are common.  It is something that most times, can't be avoided. Food is important in the workplace but it doesn't have to be stressful. And, remember, people simply just don't get how sick you can get from eating a small bite.  You have every right not to explain or discuss if you don't want to.  Your health is a private matter that is your choice to discuss with co-workers if needed. 

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